Day: November 17, 2023

Prenatal massage has many benefits for pregnant women, including lessening aches and pains, improving sleep, decreasing stress levels, and improving circulation. Massage is an important part of pregnancy self-care, and massage services at these four Pittsburgh prenatal massage studios offer high-quality massage therapy tailored specifically to help pregnant mothers feel their best.  Four Pittsburgh Prenatal […]

The journey to motherhood comes with a variety of emotions. Joy, worry, grief, elation – you name it, new moms feel it! Intense surges and drops of hormones can make the ride feel even wilder and your emotional health even more unstable. While so much of the mental and emotional roller coaster is totally normal, […]

The journey to motherhood is an extraordinary time in a woman’s life, full of joy and eager anticipation. But with the health and well-being of both mom and baby at stake, it’s not always the smoothest, most straightforward path. That’s where maternal-fetal medicine comes in. This specialized branch of medicine cares for expectant mothers and […]

Pittsburgh is a great place to raise a family. Luckily for local and visiting parents of toddlers, there are also plenty of toddler-friendly adventures to explore! I’ve put together a few of my favorite things to do in Pittsburgh, PA with toddlers for you to peruse. So put on your comfy walking shoes, pack up […]

With how fast babies grow, it’s a miracle to get even a month or two out of some of their clothing. Somehow, within the blink of an eye, shoes get too tight, onesies fit too snugly, and they’ve totally outgrown their charming little outfits. And yet we still continue to buy brand new clothing to […]

Having a baby should be the happiest, most fulfilling time in a mother’s life. But…what if it’s not? After months of anticipation, an intense birth, and a hormonal crash, it’s completely normal to feel anxious, lost, or even depressed. Social media and pop culture make the transition into parenthood look easy. Still, anyone who has […]

Starting a family can be one of the most joyous phases in life, but it doesn’t come easy for every family. For some, enlisting the science (and magic) of In Vitro Fertilization, or IVF, is a necessary step to getting pregnant. The success of IVF hinges on a critical factor: finding the right doctor who […]

As a parent, a playground can quickly become your best friend. As a parent in Pittsburgh, known for our snowy winters and warm summer days, an indoor playground is a lifesaver. Looking for something new to explore with your little one? Check out these awesome indoor playgrounds in Pittsburgh!  Year-Round Fun With These 6 Indoor […]

As a parent, there is nothing more important than keeping your child safe. While the world is full of unexpected twists and turns, varying (and sometimes unsolicited) opinions, and conflicting information, it’s our job to do what we can to protect our babies. One of the biggest safety issues we face daily is, of course, […]

If there’s one thing being a new parent is known for, it’s probably the lack of sleep everyone tells you to expect. However, you don’t have to resign yourself to a lifetime of exhaustion – professional sleep consultants are here to help! They can assist you in creating a custom sleep plan for you and […]