Having a baby should be the happiest, most fulfilling time in a mother’s life. But…what if it’s not? After months of anticipation, an intense birth, and a hormonal crash, it’s completely normal to feel anxious, lost, or even depressed. Social media and pop culture make the transition into parenthood look easy. Still, anyone who has ever had a baby knows it’s one of the hardest phases of life. So then, why don’t we do more to support struggling moms? Postpartum Pittsburgh is an organization dedicated to helping new moms by providing them with resources and access to mental health and emotional support. If you or someone you know could use help, you’ll want to keep reading to learn more about this organization.
About Postpartum Pittsburgh
Postpartum Pittsburgh was created out of a need for a network of support for new moms. Whether it’s your first baby or your fourth, postpartum depression can affect any mom and be totally debilitating. Postpartum Pittsburgh’s mission is to provide “access to state-of-the-art information, informed professional care, and peer support to address mental health issues related to childbearing.” One mom at a time, they are getting rid of the stigma around postpartum mental health. They welcome mamas to get the help and support they need.
Services
Postpartum Pittsburgh has put together an array of resources for moms struggling with postpartum depression and other challenges. Hence, you can find what you need in one convenient space. Furthermore, their website shares a variety of local crisis numbers where moms can find mental and emotional support at any time of day, any day of the year. The National Maternal Mental Health Hotline has licensed perinatal mental health and healthcare providers who can provide immediate and informed understanding, brief intervention, and resources.
In addition to hotlines, they offer recommendations for in-home support for moms who may need parenting assistance and help assessing their children’s developmental needs. They can connect you with mom’s groups that will help you build a strong community of mothers in similar phases of life and circumstances. There’s also an entire page dedicated to virtual support groups. Need a doula? Postpartum Pittsburgh’s got your hookup, too!
If you’re looking for counseling or more structured mental health care, Postpartum Pittsburgh offers connections to local mental health outpatient facilities and private practices. Don’t hesitate to get the help you need; Pittsburgh has plenty of programs, practitioners, and psychologists eager to help.
Specialty
Of course, depression and anxiety aren’t limited to women who have just given birth. Those experiencing pregnancy loss or stillbirth are also prone to depression and mental health struggles. Postpartum Pittsburgh offers plenty of resources to help grieving moms navigate the heartache and mental struggles of loss, whether your experience is recent or in the past. You don’t have to experience loss alone. Postpartum Pittsburgh can be the right place to find the support you need to process.
Postpartum Pittsburgh
Motherhood is hard, and struggling with mental health is completely normal – and incredibly important to address. If you’re facing challenges and feel alone, you are not. Reach out to Postpartum Pittsburgh to get the help you need to tackle your mental health and be the best mom you can be for your baby and yourself.
If you’re looking for more ways to enjoy motherhood, you should stick around! I’m a Pittsburgh-based photographer, and I adore planning photo sessions with families. As a mom myself, I know that this time tends to feel like a total haze. I want to help you create gorgeous memories so you can cherish this season forever. If you’ve been meaning to plan some pictures celebrating your little one, let’s chat so you can decide if I’m the photographer for you. Contact me today to get the conversation going.
